Vegetables

Vegetables have a nature affinity with spices and are great textural carriers for wonderful flavor. The close relationship between vegetables and the spice world is well documented and practiced in Indonesia Asian an Mediterranean diets, something we are now becoming more and more familiar with row vegan and we are incorporating those principes into our daily eating routines no more are we restricted to the meat and three – veg syndrome -vegetables have grown up and can sit proudly at the center stage or can act as versatile and enticing partners to fish, poultry or red meat.
We are most fortunate-in fact, spoilt-that the various climates across this huge country give us such a wide variety of premium-quality vegetables throughout the year vegetables are one of the most important food sources we have at our disposal and are central to any healthy, well-balanced diet-especially when they have been spiced up.